Brian Driscoll v2:00/1:00r...8 row
3,787
Meters
16:00.0
Time
2:06.7
Pace
236
Calories
127
Heart Rate
| Rest Distance | 1,538 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,325 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 129 |
October 23, 2026 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,787 | 2:06.7 | 172 | 885 | 25 | 127 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 24 | 124 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 25 | 124 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 25 | 128 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 900 | 25 | 127 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 25 | 130 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 26 | 126 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 26 | 130 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 26 | 128 | |
| r: 1:00 | 212 | ||||||
| r1,538 |
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Workout Graph
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