Brian Driscoll v1:00/2:00r...5 BikeErg
6,416
Meters
13:00.0
Time
2:01.5
Pace
208
Calories
133
Heart Rate
| Rest Distance | 4,149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,565 |
| Overall Time | 23:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 82 |
| Revolution Count | 1770 |
| Power/kg | 2.87 |
| Drag Factor | 72 |
October 14, 2026 12:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,416 | 2:01.5 | 195 | 960 | 82 | 133 | |
| 1:00.0 | 480 | 2:05.0 | 179 | 900 | 80 | 117 | |
| r: 2:00 | 789 | ||||||
| 3:00.0 | 1,454 | 2:03.7 | 184 | 920 | 81 | 132 | |
| r: 2:00 | 818 | ||||||
| 5:00.0 | 2,453 | 2:02.2 | 191 | 948 | 82 | 136 | |
| r: 2:00 | 810 | ||||||
| 3:00.0 | 1,493 | 2:00.5 | 200 | 980 | 83 | 139 | |
| r: 2:00 | 841 | ||||||
| 1:00.0 | 536 | 1:51.9 | 250 | 1140 | 89 | 142 | |
| r: 2:00 | 891 | ||||||
| r4,149 |
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Workout Graph
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