brian driscoll 22:31 row
5,026
Meters
22:31.8
Time
2:14.4
Pace
301
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 111 |
April 08, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.8 | 5,026 | 2:14.4 | 144 | 801 | 301 | 25 | 112 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 101 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 | 113 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 111 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 | 118 |
| 22:31.8 | 575 | 2:12.0 | 152 | 830 | 35 | 26 | 121 |
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Workout Graph
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