brian driscoll 30:00 BikeErg
14,352
Meters
30:00.0
Time
2:05.4
Pace
457
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 75 |
| Revolution Count | 2267 |
| Power/kg | 2.69 |
| Drag Factor | 85 |
February 24, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,352 | 2:05.4 | 177 | 914 | 457 | 75 | 119 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 71 | 112 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 888 | 74 | 74 | 116 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 76 | 119 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 948 | 79 | 77 | 123 |
| 25:00.0 | 2,452 | 2:02.3 | 191 | 960 | 80 | 77 | 122 |
| 30:00.0 | 2,474 | 2:01.2 | 196 | 972 | 81 | 78 | 127 |
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Workout Graph
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