brian driscoll 30:00 BikeErg
13,844
Meters
30:00.0
Time
2:10.0
Pace
425
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.42 |
| Drag Factor | 104 |
January 24, 2026 14:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,844 | 2:10.0 | 159 | 850 | 425 | 68 | 120 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 732 | 61 | 63 | 106 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 66 | 111 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 69 | 119 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 888 | 74 | 70 | 124 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 71 | 128 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 71 | 132 |
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Workout Graph
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