brian driscoll 30:51 row
6,527
Meters
30:51.4
Time
2:21.8
Pace
374
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 103 |
November 17, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.4 | 6,527 | 2:21.8 | 123 | 727 | 374 | 22 | 110 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 | 105 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 22 | 111 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 23 | 105 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 23 | 111 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 23 | 112 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 24 | 114 |
| 30:51.4 | 181 | 2:21.9 | 122 | 700 | 10 | 22 | 117 |
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Workout Graph
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