brian driscoll 22:59 row
5,011
Meters
22:59.6
Time
2:17.6
Pace
296
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 111 |
November 07, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.6 | 5,011 | 2:17.6 | 134 | 772 | 296 | 23 | 112 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 | 113 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 | 115 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 122 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 103 |
| 22:59.6 | 669 | 2:14.2 | 145 | 821 | 41 | 25 | 107 |
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Workout Graph
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