brian driscoll 23:21 row
5,021
Meters
23:21.0
Time
2:19.5
Pace
292
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 112 |
November 05, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.0 | 5,021 | 2:19.5 | 129 | 750 | 292 | 22 | 114 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 | 109 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 | 114 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 | 109 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 | 116 |
| 23:21.0 | 728 | 2:18.0 | 133 | 770 | 43 | 24 | 122 |
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Workout Graph
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