Scott Jenkins v1000m/2:00r...6 row
6,000
Meters
22:40.9
Time
1:53.4
Pace
430
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,104 |
| Overall Time | 34:40.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 126 |
April 16, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.9 | 6,000 | 1:53.4 | 240 | 1125 | 27 | |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 30 | |
| r: 2:00 | 25 | |||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 29 | |
| r: 2:00 | 15 | |||||
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | |
| r: 2:00 | 18 | |||||
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 27 | |
| r: 2:00 | 22 | |||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 27 | |
| r: 2:00 | 17 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 27 | |
| r: 2:00 | 7 | |||||
| r104 |
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Workout Graph
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