Scott Jenkins v2:30/0:30r...10 row
6,671
Meters
25:00.0
Time
1:52.4
Pace
480
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,941 |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 123 |
April 13, 2026 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,671 | 1:52.4 | 246 | 1147 | 28 | |
| 2:30.0 | 669 | 1:52.1 | 248 | 1154 | 28 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 667 | 1:52.4 | 246 | 1147 | 28 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 28 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 668 | 1:52.2 | 247 | 1151 | 28 | |
| r: 0:30 | 25 | |||||
| 2:30.0 | 667 | 1:52.4 | 246 | 1147 | 28 | |
| r: 0:30 | 27 | |||||
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 28 | |
| r: 0:30 | 30 | |||||
| 2:30.0 | 664 | 1:52.9 | 243 | 1135 | 28 | |
| r: 0:30 | 31 | |||||
| 2:30.0 | 666 | 1:52.6 | 245 | 1143 | 28 | |
| r: 0:30 | 31 | |||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1132 | 28 | |
| r: 0:30 | 37 | |||||
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 29 | |
| r: 0:30 | 17 | |||||
| r270 |
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Workout Graph
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