Scott Jenkins 4:00 row

963

Meters

4:00.0

Time

2:04.6

Pace

59

Calories

Average Watts181
Calories Per Hour922
Stroke Rate34
Stroke Count138
Drag Factor118

April 09, 2026 12:08:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 963 2:04.6 181 922 59 34
1:00.0 242 2:03.9 184 932 15 39
2:00.0 237 2:06.5 173 893 14 31
3:00.0 235 2:07.6 168 878 14 34
4:00.0 250 2:00.0 203 997 16 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.