Scott Jenkins v50c/r...5 row
2,106
Meters
20:37.2
Time
4:53.7
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,106 |
| Overall Time | 20:37.2 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 11 |
| Stroke Count | 228 |
| Drag Factor | 131 |
March 02, 2026 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 2,106 | 4:53.7 | 14 | 347 | 11 |
| 2:22.1 | 656 | 1:48.3 | 275 | 1248 | 30 |
| 6:03.3 | 574 | 5:16.4 | 11 | 338 | 10 |
| 5:28.5 | 436 | 6:16.7 | 7 | 322 | 9 |
| 3:45.7 | 298 | 6:18.6 | 6 | 322 | 9 |
| 2:57.6 | 145 | 10:12.4 | 2 | 305 | 5 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.