Marilyn Marston 50:07 SkiErg
7,529
Meters
50:07.8
Time
3:19.7
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2607 |
| Drag Factor | 76 |
March 23, 2025 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 7,529 | 3:19.7 | 44 | 450 | 376 | 52 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 36 |
| 10:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 67 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 35 |
| 20:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 69 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 36 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 69 |
| 45:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 36 |
| 50:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 69 |
| 50:07.8 | 9 | 7:13.3 | 4 | 314 | 0 | 0 |
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Workout Graph
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