Marilyn Marston 50:07 SkiErg
7,254
Meters
50:07.1
Time
3:27.2
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 52 |
| Stroke Count | 2635 |
| Drag Factor | 93 |
March 18, 2025 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,254 | 3:27.2 | 39 | 432 | 361 | 52 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 36 |
| 10:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 69 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 20:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 69 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 35 |
| 30:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 70 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 36 |
| 40:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 70 |
| 45:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 35 |
| 50:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 71 |
| 50:07.1 | 10 | 5:55.0 | 8 | 326 | 0 | 0 |
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Workout Graph
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