Marilyn Marston 50:07 SkiErg
7,361
Meters
50:07.2
Time
3:24.2
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 52 |
| Stroke Count | 2625 |
| Drag Factor | 78 |
March 17, 2025 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,361 | 3:24.2 | 41 | 441 | 367 | 52 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 36 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 71 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 36 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 69 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 69 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 70 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 36 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 70 |
| 50:07.2 | 8 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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