Marilyn Marston 50:07 SkiErg
7,288
Meters
50:07.3
Time
3:26.3
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 52 |
| Stroke Count | 2622 |
| Drag Factor | 77 |
March 14, 2025 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 7,288 | 3:26.3 | 40 | 436 | 365 | 52 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 35 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 69 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 36 |
| 20:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 69 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 36 |
| 30:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 71 |
| 35:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 35 |
| 40:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 69 |
| 45:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 34 |
| 50:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 70 |
| 50:07.3 | 6 | 10:08.3 | 2 | 305 | 0 | 0 |
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Workout Graph
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