Marilyn Marston 50:07 SkiErg
7,445
Meters
50:07.1
Time
3:21.9
Pace
373
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2594 |
| Drag Factor | 78 |
March 11, 2025 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,445 | 3:21.9 | 42 | 446 | 373 | 51 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 36 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 69 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 70 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 33 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 69 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 35 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 35 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 68 |
| 50:07.1 | 5 | 11:50.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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