Marilyn Marston 50:08 SkiErg
7,517
Meters
50:08.0
Time
3:20.0
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2634 |
| Drag Factor | 79 |
March 05, 2025 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 7,517 | 3:20.0 | 44 | 450 | 375 | 52 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 36 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 71 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 35 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 70 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 70 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 37 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 70 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 50:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 69 |
| 50:08.0 | 13 | 5:07.6 | 12 | 341 | 0 | 0 |
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Workout Graph
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