Marilyn Marston 50:09 SkiErg
7,413
Meters
50:09.6
Time
3:22.9
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2631 |
| Drag Factor | 79 |
February 28, 2025 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.6 | 7,413 | 3:22.9 | 42 | 444 | 370 | 52 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 36 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 70 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 70 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 71 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 35 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 70 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 50:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 50:09.6 | 19 | 4:12.6 | 22 | 374 | 0 | 21 |
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Workout Graph
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