Marilyn Marston 50:09 SkiErg
7,587
Meters
50:09.4
Time
3:18.3
Pace
376
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 52 |
| Stroke Count | 2643 |
| Drag Factor | 78 |
February 27, 2025 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.4 | 7,587 | 3:18.3 | 45 | 454 | 376 | 52 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 36 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 71 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 71 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 35 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 67 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 40:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 72 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 50:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 71 |
| 50:09.4 | 15 | 5:13.3 | 11 | 339 | 0 | 16 |
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Workout Graph
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