Marilyn Marston 50:06 SkiErg
7,530
Meters
50:06.9
Time
3:19.6
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2635 |
| Drag Factor | 93 |
February 26, 2025 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,530 | 3:19.6 | 44 | 451 | 375 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 36 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 70 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 70 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 35 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 35 |
| 40:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 70 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 35 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 69 |
| 50:06.9 | 12 | 4:47.5 | 15 | 350 | 0 | 0 |
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Workout Graph
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