Marilyn Marston 50:07 SkiErg
7,414
Meters
50:07.5
Time
3:22.8
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2629 |
| Drag Factor | 78 |
February 24, 2025 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.5 | 7,414 | 3:22.8 | 42 | 444 | 369 | 52 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 69 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 35 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 69 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 69 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 71 |
| 45:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 39 |
| 50:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 70 |
| 50:07.5 | 8 | 7:48.7 | 3 | 311 | 0 | 0 |
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Workout Graph
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