Marilyn Marston 50:08 SkiErg
7,576
Meters
50:08.4
Time
3:18.5
Pace
379
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 52 |
| Stroke Count | 2626 |
| Drag Factor | 80 |
February 05, 2025 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.4 | 7,576 | 3:18.5 | 45 | 453 | 379 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 69 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 35 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 71 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 71 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 34 |
| 50:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 71 |
| 50:08.4 | 15 | 4:40.0 | 16 | 354 | 0 | 9 |
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Workout Graph
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