Marilyn Marston 32:11 SkiErg
4,984
Meters
32:11.2
Time
3:13.7
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 51 |
| Stroke Count | 1656 |
| Drag Factor | 71 |
February 04, 2025 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.2 | 4,984 | 3:13.7 | 48 | 465 | 249 | 51 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 36 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 72 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 35 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 70 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 33 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 71 |
| 32:11.2 | 350 | 3:07.4 | 53 | 482 | 17 | 33 |
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Workout Graph
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