Marilyn Marston 50:07 SkiErg
7,356
Meters
50:07.4
Time
3:24.4
Pace
366
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 52 |
| Stroke Count | 2633 |
| Drag Factor | 69 |
January 27, 2025 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 7,356 | 3:24.4 | 41 | 438 | 366 | 52 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 70 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 70 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 35 |
| 30:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 70 |
| 35:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 40:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 71 |
| 45:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 50:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 71 |
| 50:07.4 | 9 | 6:51.1 | 5 | 317 | 0 | 0 |
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Workout Graph
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