Marilyn Marston 50:06 SkiErg
7,353
Meters
50:06.9
Time
3:24.4
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 52 |
| Stroke Count | 2656 |
| Drag Factor | 70 |
January 21, 2025 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,353 | 3:24.4 | 41 | 439 | 367 | 52 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 35 |
| 10:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 70 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 37 |
| 20:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 71 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 30:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 70 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 35 |
| 40:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 72 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 35 |
| 50:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 71 |
| 50:06.9 | 8 | 7:11.2 | 4 | 315 | 0 | 0 |
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Workout Graph
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