Marilyn Marston 50:06 SkiErg
7,350
Meters
50:06.4
Time
3:24.5
Pace
366
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 52 |
| Stroke Count | 2656 |
| Drag Factor | 87 |
January 19, 2025 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 7,350 | 3:24.5 | 41 | 438 | 366 | 52 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 36 |
| 10:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 70 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 35 |
| 20:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 72 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 35 |
| 30:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 71 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 35 |
| 40:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 70 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 35 |
| 50:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 71 |
| 50:06.4 | 8 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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