Marilyn Marston 40:06 SkiErg
5,911
Meters
40:06.3
Time
3:23.5
Pace
295
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2078 |
| Drag Factor | 72 |
January 13, 2025 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 5,911 | 3:23.5 | 42 | 442 | 295 | 51 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 65 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 35 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 69 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 35 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 71 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 72 |
| 40:06.3 | 4 | 13:07.5 | 1 | 302 | 0 | 0 |
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Workout Graph
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