Marilyn Marston 50:08 SkiErg
7,492
Meters
50:08.0
Time
3:20.7
Pace
374
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2616 |
| Drag Factor | 72 |
January 12, 2025 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 7,492 | 3:20.7 | 43 | 448 | 374 | 52 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 34 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 69 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 35 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 36 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 69 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 72 |
| 50:08.0 | 8 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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