Marilyn Marston 50:07 SkiErg
7,491
Meters
50:07.2
Time
3:20.7
Pace
374
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2650 |
| Drag Factor | 68 |
January 06, 2025 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,491 | 3:20.7 | 43 | 448 | 374 | 52 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 70 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 71 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 71 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 36 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 71 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 36 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 71 |
| 50:07.2 | 10 | 6:00.0 | 8 | 325 | 0 | 0 |
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Workout Graph
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