Marilyn Marston 50:06 SkiErg
7,453
Meters
50:06.8
Time
3:21.7
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 53 |
| Stroke Count | 2667 |
| Drag Factor | 69 |
January 05, 2025 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,453 | 3:21.7 | 43 | 446 | 372 | 53 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 35 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 72 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 36 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 72 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 34 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 72 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 35 |
| 50:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 72 |
| 50:06.8 | 5 | 11:20.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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