Marilyn Marston 50:07 SkiErg
7,468
Meters
50:07.8
Time
3:21.3
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 52 |
| Stroke Count | 2623 |
| Drag Factor | 69 |
January 03, 2025 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 7,468 | 3:21.3 | 43 | 447 | 372 | 52 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 35 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 69 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 71 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 71 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 35 |
| 40:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 70 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 50:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 71 |
| 50:07.8 | 9 | 7:13.3 | 4 | 314 | 0 | 0 |
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Workout Graph
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