Marilyn Marston 50:06 SkiErg
7,278
Meters
50:06.3
Time
3:26.5
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 52 |
| Stroke Count | 2621 |
| Drag Factor | 69 |
January 01, 2025 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 7,278 | 3:26.5 | 40 | 436 | 363 | 52 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 35 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 70 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 34 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 70 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 36 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 69 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 34 |
| 50:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 71 |
| 50:06.3 | 6 | 8:45.0 | 2 | 308 | 0 | 0 |
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Workout Graph
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