Marilyn Marston 50:08 SkiErg
7,485
Meters
50:08.9
Time
3:20.9
Pace
373
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 51 |
| Stroke Count | 2603 |
| Drag Factor | 69 |
December 31, 2024 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.9 | 7,485 | 3:20.9 | 43 | 448 | 373 | 51 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 70 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 70 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 34 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 67 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 35 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 71 |
| 50:08.9 | 11 | 6:44.5 | 5 | 318 | 0 | 0 |
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Workout Graph
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