Marilyn Marston 50:07 SkiErg
7,151
Meters
50:07.0
Time
3:30.2
Pace
356
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2561 |
| Drag Factor | 63 |
December 07, 2024 13:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,151 | 3:30.2 | 38 | 429 | 356 | 51 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 35 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 67 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 33 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 67 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 35 |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 70 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 34 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 70 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 33 |
| 50:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 68 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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