Marilyn Marston 50:07 SkiErg
7,081
Meters
50:07.3
Time
3:32.3
Pace
352
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 50 |
| Stroke Count | 2538 |
| Drag Factor | 64 |
December 04, 2024 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 7,081 | 3:32.3 | 37 | 425 | 352 | 50 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 34 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 66 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 34 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 69 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 34 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 67 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 33 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 68 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 34 |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 69 |
| 50:07.3 | 9 | 6:45.5 | 5 | 318 | 0 | 0 |
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Workout Graph
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