Marilyn Marston 50:06 SkiErg
7,205
Meters
50:06.7
Time
3:28.6
Pace
359
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2552 |
| Drag Factor | 85 |
December 02, 2024 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,205 | 3:28.6 | 39 | 429 | 359 | 50 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 35 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 68 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 34 |
| 20:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 68 |
| 25:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 32 |
| 30:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 68 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 33 |
| 40:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 68 |
| 45:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 35 |
| 50:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 69 |
| 50:06.7 | 3 | 18:36.6 | 0 | 300 | 0 | 0 |
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Workout Graph
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