Marilyn Marston 50:06 SkiErg
7,395
Meters
50:06.8
Time
3:23.2
Pace
368
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 2352 |
| Drag Factor | 89 |
November 06, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,395 | 3:23.2 | 42 | 443 | 368 | 52 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 70 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 43 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 62 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 35 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 70 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 50:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 71 |
| 50:06.8 | 11 | 5:09.0 | 12 | 340 | 0 | 0 |
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Workout Graph
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