Marilyn Marston 50:06 SkiErg
7,322
Meters
50:06.3
Time
3:25.2
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 2588 |
| Drag Factor | 66 |
October 16, 2024 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 7,322 | 3:25.2 | 40 | 439 | 365 | 51 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 70 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 33 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 69 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 50:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 68 |
| 50:06.3 | 6 | 8:45.0 | 2 | 308 | 0 | 0 |
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Workout Graph
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