Marilyn Marston 50:06 SkiErg
7,309
Meters
50:06.0
Time
3:25.6
Pace
367
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 50 |
| Stroke Count | 2546 |
| Drag Factor | 67 |
October 03, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 7,309 | 3:25.6 | 40 | 438 | 367 | 50 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 69 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 68 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 70 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 33 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 68 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 50:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 65 |
| 50:06.0 | 3 | 16:40.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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