Marilyn Marston 50:06 SkiErg
7,432
Meters
50:06.8
Time
3:22.2
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2633 |
| Drag Factor | 68 |
October 01, 2024 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,432 | 3:22.2 | 42 | 445 | 371 | 52 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 71 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 36 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 71 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 70 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 35 |
| 50:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 70 |
| 50:06.8 | 9 | 6:17.7 | 6 | 322 | 0 | 0 |
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Workout Graph
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