Marilyn Marston 50:06 SkiErg
7,240
Meters
50:06.1
Time
3:27.6
Pace
360
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 68 |
September 30, 2024 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 7,240 | 3:27.6 | 39 | 434 | 360 | 51 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 35 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 71 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 35 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 69 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 34 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 70 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 33 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 70 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 34 |
| 50:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 66 |
| 50:06.1 | 7 | 7:15.7 | 4 | 314 | 0 | 0 |
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Workout Graph
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