Marilyn Marston 50:07 SkiErg
7,344
Meters
50:07.1
Time
3:24.7
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Stroke Count | 2616 |
| Drag Factor | 90 |
September 13, 2024 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,344 | 3:24.7 | 41 | 440 | 367 | 51 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 68 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 35 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 71 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 71 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 70 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 50:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 69 |
| 50:07.1 | 7 | 8:27.1 | 3 | 309 | 0 | 0 |
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Workout Graph
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