Marilyn Marston 50:08 SkiErg
7,359
Meters
50:08.4
Time
3:24.4
Pace
368
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 51 |
| Stroke Count | 2604 |
| Drag Factor | 67 |
September 09, 2024 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.4 | 7,359 | 3:24.4 | 41 | 441 | 368 | 51 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 68 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 70 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 34 |
| 40:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 50:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 70 |
| 50:08.4 | 8 | 8:45.0 | 2 | 308 | 0 | 0 |
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Workout Graph
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