Marilyn Marston 50:06 SkiErg
7,185
Meters
50:06.7
Time
3:29.2
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 51 |
| Stroke Count | 2582 |
| Drag Factor | 66 |
September 04, 2024 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,185 | 3:29.2 | 38 | 431 | 360 | 51 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 33 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 67 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 34 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 70 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 30:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 69 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 35 |
| 40:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 70 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 35 |
| 50:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 69 |
| 50:06.7 | 1 | 55:50.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.