Marilyn Marston 50:07 SkiErg
7,003
Meters
50:07.1
Time
3:34.7
Pace
350
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 51 |
| Stroke Count | 2557 |
| Drag Factor | 71 |
September 01, 2024 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,003 | 3:34.7 | 35 | 419 | 350 | 51 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 34 |
| 10:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 69 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 33 |
| 20:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 68 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 34 |
| 30:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 68 |
| 35:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 34 |
| 40:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 68 |
| 45:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 34 |
| 50:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 69 |
| 50:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 17 |
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Workout Graph
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