Marilyn Marston 50:06 SkiErg
7,380
Meters
50:06.6
Time
3:23.6
Pace
368
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2586 |
| Drag Factor | 90 |
August 10, 2024 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 7,380 | 3:23.6 | 41 | 442 | 368 | 51 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 69 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 69 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 33 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 71 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 34 |
| 50:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 70 |
| 50:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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