Marilyn Marston 40:05 SkiErg
5,908
Meters
40:05.6
Time
3:23.5
Pace
294
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2079 |
| Drag Factor | 94 |
August 08, 2024 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 5,908 | 3:23.5 | 41 | 442 | 294 | 51 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 69 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 35 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 69 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 70 |
| 40:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 |
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Workout Graph
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