Marilyn Marston 50:06 SkiErg
7,154
Meters
50:06.7
Time
3:30.1
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 52 |
| Stroke Count | 2611 |
| Drag Factor | 69 |
July 14, 2024 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,154 | 3:30.1 | 38 | 429 | 358 | 52 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 36 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 69 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 36 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 69 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 35 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 70 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 35 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 69 |
| 45:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 34 |
| 50:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 69 |
| 50:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 0 |
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Workout Graph
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