Marilyn Marston 40:07 SkiErg
5,682
Meters
40:07.6
Time
3:31.8
Pace
284
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 52 |
| Stroke Count | 2092 |
July 09, 2024 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 5,682 | 3:31.8 | 37 | 424 | 284 | 52 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 35 |
| 10:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 70 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 35 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 69 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 33 |
| 30:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 69 |
| 35:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 37 |
| 40:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 70 |
| 40:07.6 | 13 | 4:52.3 | 14 | 348 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.